Companion Resource
Magical Sour Cabbage: How Sauerkraut Helped Save the Age of Sail
"Super food" is a well-known term representing a food rich in nutrients. Did you know sauerkraut was a superfood on sailing ships in the 1500-1800s? Introduce or support a lesson on food preservation, food storage, or nutrients by teaching your students how fermented cabbage prevented sailors from coming down with scurvy on long voyages.
URL
Author
Tyler LeBlanc
Organization
Modern Farmer